Life coaching

Life Coaching

Life coaching can be used as a standalone approach or alongside therapy. When life coaching is coupled with therapy, it becomes Therapeutic Life Coaching. This allows us to work therapeutically with what may arise as you create the life you want to live, while using practical life coaching tools to turn what you discover into clear goals, direction and action.
 
We can look at what you have already experienced and created in your life, including the jobs, work, knowledge and skills you have developed, and how these may become part of the life you choose to create moving forward.
 
When the mind and body have been working together, and you’ve been doing the work to access and release what your body has been holding, you have created space for the wisdom of your heart and soul to emerge, speak and guide you. As this unity continues to strengthen, your inner knowing becomes clearer and louder.
 
From this place, I draw on my life coaching skills to support and guide you in creating a meaningful roadmap for the life you are truly here to live.
 
I begin by exploring your soul’s deeper longing in more detail. Using guided visualisations, vision boards, affirmations, diary systems, and identifying the support you’ll need along your path, I help bring what has emerged through the transpersonal into clear, achievable goals — something visual, real and actionable.
 
From there, I support you in creating a new way of living, using routines, habits and boundaries that reflect who you are becoming. These daily structures form a practical roadmap, a personalised compass to help you take consistent steps towards your purpose. It is this structure that gives you the freedom to move forward with intention and trust.
 
My role is to help create a space where your own voice can be heard more clearly, ensuring you are clear about what is truly yours and what may have come from the beliefs, expectations and messages received, embedded or dictated by family, society, education or your experiences.
This work is about creating greater clarity and flow, so your personality can live in service to and be led by your soul, rather than the other way around.
 
Creating Your Life
Life coaching with me is a process, one that helps you turn your soul’s purpose into a clear, practical and achievable life. This is how it unfolds:

1. Creating Your Vision

We begin by creating a vision and mission for your life, looking at what you truly want, how you want your life to look and what feels aligned with your soul purpose.

2. Your Inner Compass

We identify your ethics, beliefs and values, helping you become clearer about the principles that you want to guide the life you create.

3. Mapping Your Transition

We map where you are now and where you want to be, identifying the knowledge, education, development, support and environment you may need along the way, and the practical steps to help you get there.

4. Creating Your Weekly Structure

We then bring your plan into your real, everyday life, using your diary to create realistic daily, weekly, monthly and yearly actions, routines and habits that support where you are now while helping you move towards where you want to be.

5. Being Held

Throughout the process, I act as a mirror, a unifying centre, a secure base, and a steady presence, holding you with the gentleness, excitement, joy, and compassion you deserve. Over time, this external support becomes internal: your own voice, your own safety.

Testimonials

Zahida

Victoria is a calm and thoughtful coach, and I am really grateful for the support I’ve had from her. I’ve been able to move forward in areas of my life where I previously felt stuck or confused by identifying old patterns and unconscious beliefs, and creating a life that is more in line with who I am with a map to help guide me.

Samantha

Victoria is very realistic and organised. She helped me create a compass, a map that truly aligns with my soul’s calling, with daily, weekly, and monthly habits that feel achievable and never leave me feeling overwhelmed or exhausted. Ultimately, this soul map led me to move on from working with her, and she was so supportive because she knew it was the right step for me.

Shane

I came to Victoria with a goal, but after working together for a while and as she got to know me better, she could see I wasn’t truly happy. She challenged me and listened deeply, and as I opened up, she helped me see that my goal was shaped by what others wanted from me and my need to please them. She helped redirect my compass toward what I genuinely wanted, and now both myself and those around me are happier than I ever imagined. I’m so grateful.

Price list

  • 12-week personalised life coaching plan £480
  • 12-week personalised life coaching plan + weekly support £660
Includes your personalised plan and a weekly 30-minute check-in, in person or online.
  • Individual Life Coaching £125 per session
  • Couples Life Coaching £150 per session
  • Life Coaching Group — up to 8 people £18.75 / person, per session; £150 for a group of 8