Life coaching
Soulful Life coaching
GFG123: Going for Gold – Life Coaching
Going for Gold can be used as a standalone or alongside therapy, nutrition, and/or Personal Training.
When the mind and body work together, and you’ve done the work to access and release what your body has been holding, you create space for the wisdom of your heart and soul to speak and guide you. This is when unity is established, and your inner knowing begins to lead.
GFG123: Going for Gold is the third pillar of support I offer. Once you feel more grounded in your body, I draw on my life coaching skills to support and guide you in designing a meaningful roadmap for the life you are truly here to live, including developing financial plans that align with this renewed, authentic path.
I begin by exploring your soul’s deeper longing. Using guided visualisations, vision boards, affirmations, diary systems, and identifying the support you’ll need along your path, I help ground the transpersonal in something visual, real, and actionable.
From there, I support you in building a new rhythm for your life, using routines, habits, and boundaries that reflect who you are becoming. These daily structures form a practical roadmap, a personalised compass to help you take consistent steps toward your purpose.
My role is to create the conditions where your voice becomes louder. Where you no longer carry what was never yours. Where you feel free to move forward with intention and trust.
This isn’t about hustle, it’s about clarity, rhythm, and flow-based, soul-led embodiment.
Life coaching with me is a process, one that supports you gently and meaningfully through deep change. Here’s how it unfolds:
1. Choosing a New Path
I help you identify the patterns, beliefs, and unconscious scripts that you want to shape your life and clarify what path you are now choosing to take. This is about reconnecting with your essence and laying the foundations for a new, grounded way of living.
2. The Magic Wand
Now more aligned with who you are, not who the world told you to be, I reconnect you with your desires and your truth. Using tools like visualisation and guided meditation, I help you imagine and shape a new way of showing up in the world. A new life that is soul-led and consciously chosen by you.
3. Creating a Compass
I use proven life and business coaching methods to help you create the life you want in six easy steps that are practical and manageable. I then support you in building and using a diary system to map out your life, the support you need, and the daily, weekly, monthly, and yearly actions to take. This becomes your compass, guiding you toward your destination. I always stay mindful of your pace, your needs, and remain fully trauma informed.
4. Support on Your Path
Even with a clear map, old survival patterns can be hard to shift. I support you as you integrate the changes, helping you stay on track and gently guiding you back if you get lost, sending you on detours if needed, and reminding you of your worth. This is how change becomes embodied, not just understood but lived.
5. Being Held
Throughout the process, I act as a mirror, a unifying centre, a secure base, and a steady presence, holding you with the gentleness, excitement, joy, and compassion you deserve. Over time, this external support becomes internal: your own voice, your own safety.
Testimonials
Price list
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12-week life coaching plan only £480
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12-week life coaching plan £660
Includes personalised plan and weekly in person or online 30 min session check in
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1 to 1 – Therapeutic Life coaching £125 per session
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Couples – Therapeutic Life coaching sessions £175 per session
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Groups (up to 8) – Therapeutic Life coaching sessions £200 per session
In person and online available
Victoria is a calm and thoughtful coach, and I am really grateful for the support I’ve had from her. I’ve been able to move forward in areas of my life where I previously felt stuck or confused by identifying old patterns and unconscious beliefs, and creating a life that is more in line with who I am with a map to help guide me.